The Prince’s Trust has an exciting online weeklong program coming up in June focused on Mindset and Mindfulness. It’s specifically aimed at young people aged 16 to 30 who are NEET (Not in Education, Employment, or Training).
Please see the programme info below and the attached course poster.
Get Started in Mindset and Mindfulness (16-30)
This course is designed to help you develop your mindset. You will learn practical techniques to boost your confidence, set and achieve goals, and overcome self-limiting beliefs that may be holding you back. The course covers mindfulness and meditation techniques that are designed to help you deal with anxiety and stress and develop a calmer mind.
Taster day: 7th June
Programme: Monday 12th June – Friday 16th June
Where: MS Teams
Further Information: Please contact either tom.christensen@princes-trust.org.uk or beth.melton@princes-trust.org.uk
If you would like to refer any young people or find out more, please do get in touch!
