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Mindfulness Course

This course will introduce you to strategies that will support you to adopt a mindful approach to everyday life. Learning to be in the moment can help reduce stress and control negative thoughts, so that you can progress positively towards future goals and aspirations.

See full details on the course flyer.

For further details and to book your place, please email Abi Ball, Community Learning Development Worker at abigail.ball@southglos.gov.uk.

Date

May 10 2021
Expired!

Location

Little Stoke Community Centre
Little Stoke Community Centre, Little Stoke Lane, Little Stoke, Bristol, BS34 6HR

Organizer

South Glos Community Learning
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