Confidence and Resilience – Overcoming Anxiety Course
This course will help you to gain an understanding of what resilience is and how it can be developed. You will reflect on your own level of resilience and put resilience skills into practise.
This course is suitable for those who wish to re-engage with learning in order to improve their wellbeing, upskill and progress to further learning or employment opportunities.
For further details and to book your place, please email Abi Ball, Community Learning Development Worker at firstname.lastname@example.org.